Refuge will celebrate its arrival on Sunday, April 22, with community events, giveaways and live workouts, providing people with a preview of how martial arts can create everyday heroes with extraordinary skills.
**Sign up for free trial classes at our event!**
Preparation for classes:
- For first timers, just wear workout top or plain t shirt and then Shorts for men and preferably leggings for women. We will provide the rest of the equipment. total beginners welcome.
- all the classes are designed for total beginners so they do not need to worry about not being to learn. Most importantly, we want to make sure they have a good time.
All participants in the martial art class experience shall undertake all relevant responsibility for any damage or injury or any further damage or further injury caused due to their intentional or negligent violation of this waiver (including but not limited to hiding their own health condition, failing to follow the instruction of the martial art trainer, continuing the activity without permission despite their physical discomfort, etc.).
Interested in a trial but not sure which one? Sign up here and we'll be in touch!
Free trial class for Mixed Martial Arts!